Biggest Loser: The Workout - Weight Loss Yoga (DVD)
From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve transcendent results.
Yoga Pulse: Weight Loss Dance (DVD)
Yoga expert Anastasia leads this yoga routine designed to promote weight loss and muscle tone, moving through poses in specific sequence and with particular techniques that both work the body and calm the mind.
Yoga For Weight Loss, Detox and Cleansing (DVD)
Power yoga instructor Marc Lewis leads this demanding exercise program with a focus on yoga for toxin release, muscle building, weight loss, and increased endurance.
Maintenance Yoga for Weight Loss (DVD)
Noted yoga instructor Suzanne Deason offers a simple and easy-to-follow guide on how to lose weight through the practice with MAINTENANCE YOGA FOR WEIGHT LOSS.
Yoga Conditioning for Weight Loss (DVD)
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level.Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a personal instructor on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.
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Get Started Yoga Kit from Wai Lana Productions
Wai Lana makes it easy for you to begin practicing yoga with her new Get Started Yoga Kit! Kit includes: Wai Lana’s Relaxation Workout video 6′ yoga strap 4 yoga block Yogi Mat Beautifully illustrated instructional poster
Yoga Ball Kit from Wai Lana Productions
Yoga Ball Kit Trying to get in shape or loosen up your body? Wai Lana makes it easy with her new Yoga Ball Kit. A perfect companion for yoga exercise, the Yoga Ball Kit can help you build strength, tone muscles, increase flexibility, and improve balance. Featured Exercises: Bridge Cobra Stretch Plough Side Plank Single Leg Locust Crocodile Table Plank Kneeling Frog The Yoga Ball Kit includes: inflatable yoga ball, air pump, instructional booklet with 24 beautifully illustrated step-by-step exercises. The yoga ball is available in your choice of Small (55 cm/purple), Medium (65 cm/blue), or Large (75 cm/yellow).
Urban Yoga Bag from Wai Lana Productions (Black with Blue Trim)
No matter where you work out, this sleek yet durable bag is a classic. Features include a fully lined and padded interior, two-way zipper, and convenient exterior pockets. Roomy enough for a yoga or Pilates mat plus towel and other accessories, this versatile bag is a practical fashion essential. To browse / purchase the Urban Yoga Bag in black with pink trim from Wai Lana Yoga, click here .
Easy Beginning Yoga Kit from Wai Lana Productions
This complete kit serves as both a welcome gift and as a springboard for beginning your own yoga practice. Designed for beginners, this kit has everything you’ll need to get started! Kit arrives in a colorful box, complete with Wai Lana’s Beginners and Toning yoga videos, Yogi Mat, yoga strap, and a six-month membership to Wai Lana’s online Relaxation Club. MatsEare available inE blue, green, or purple.
Basic Yoga Kit from Wai Lana Productions
Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. Kit includes: Yogi Mat 4-inch foam block 6-foot yoga strap Beautifully illustrated instructional poster
Beginners Yoga Workout DVD from Wai Lana Productions
Beginners Workout is designed for beginners and for those who haven’t exercised for a while. It’s also good for those who want to take a break from their more strenuous workouts but still want to exercise. You’ll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. The Beginners Workout contains 16 yoga techniques and is approximately 50 minutes in length. Special Features: Customized Personal Workout One Asana at a Time Spanish Soundtrack Wai Lana’s Little Yogis TM Quick Hints To order in VHS format click here Beginners Yoga Workout Video .
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